Completed Event: Swimming & Diving at Richmond on January 23, 2026 , Loss , 148, to, 151
S-D
Final
James Madison
148
at Richmond
151
James Madison University | Official Athletics Site
Track & Field/Cross Country Scholarship Standards
Track & Field Roster | Cross Country Roster | TFRRS | Record Book | Sentara Park | Sun Belt Conference
To stay up to date with JMU track & field and cross country, follow the team on X, Instagram and Facebook.
| EVENT | Target Recruits | Roster Consideration |
| 100m | 11.5 | 11.7 |
| 200m | 23.5 | 24.6 |
| 400m | 54.4 | 55.0 |
| 800m | 2:10 | 2:14 |
| 1500m | 4:36 | 4:40 |
| 1600m | 4:55 | 5:00 |
| 3000m | 9:55 | 10:10 |
| 3200m | 10:30 | 10:59 |
| 100H | 13.6 | 14.1 |
| 200H | 41.5 | 42.7 |
| 400H | 59.0 | 1:01 |
| High Jump | 5' 10" | 5' 8" |
| Pole Vault | 13' | 12' 2" |
| Long Jump | 20' | 19' 5" |
| Triple Jump | 41' | 39' 9" |
| Shot Put | 50' | 47' |
| Discus | 170' | 155' |
| Hammer | 195' | 175' |
| Javelin | 170' | 150' |
| Heptathlon | 5,100 | 4,700 |
| 5,000m (Track) | 17:20 | 18:00 |
| 10,000m | 34:00 | 37:00 |
| 5K (XC) | 17:40 | 18:15 |
