Personal Records:
PR: 9.31 seconds in indoor 60-meter hurdles (Kentucky Invitational, 1/16/16)
PR: 2:22.22Â in indoor 800-meter run (ECAC Championships, 3/4/17)
PR: 5.32 meters in indoor long jump (Keydet Invitational, 1/19/19)
PR: 1.60m in indoor high jump (ECAC Indoor Championships, 3/1/19)
PR: 11.11m in the indoor shot put (Queens Combined Events, 2/13/19)
PR: 3,512 in indoor pentathlon (ECAC Indoor Championships, 3/1/19)
PR: 15.28 in outdoor 100-meter hurdles (JMU Invitational, 4/20/19)
PR: 28.50 in outdoor 200-meter dash (Hurricane Alumni Invitational, 4/12/19)
PR: 2.25.99 in outdoor 800-meter dash (CAA Championships, 5/7/16)Â
PR: 48.43 meters in outdoor javelin (Roadrunner Invitational, 3/22/19)
PR: 4,828 in outdoor heptathlon (Roadrunner Invitational, 3/22/19)Â
PR: 5.49 meters in outdoor long jump (CAA Championships, 5/3/19)
PR: 1.62 meters in outdoor high jump (CAA Championships, 5/3/19)
PR: 10.79 meters in outdoor shot put (Roadrunner Invitational, 3/22/19)
Career Highlights:
- 2019 CAA Heptathlon Champion
- Two-time NCAA East Preliminary Championship participant (javelin)
- 1st on the All-Time JMU performance list in the outdoor javelin throw (48.43m)
- 3rd on the All-Time JMU performance list in the indoor pentathlon (3,512)
- 1st on the All-Time JMU performance list in the outdoor heptathlon (4,828)
- 9th on the All-Time JMU performance list in the outdoor high jump (1.62m)
2018-19 as a Senior:
Outdoor Track & FieldÂ
- Threw a school record, ECAC qualifier at the UTSA Roadrunner Invitational in the javelin
- Finished in the heptathlon with a school record of 4,828. Had the most points in the NCAA East Prelim list at the time of the event
- Finished third out of 12 in the heptathlon at the UTSA Roadrunner Invitational
- Took third in the long jump out of 26 at the Colonial Relays, 4/5/19
- Finished third out of 12 in the heptathlon at the Hurricane Alumni Invitational, 4/13/19
- Her 4826 points at the Hurricane Alumni Invitational was just shy of a personal record
- Finished third out of 12 at the Roadrunner Invitational Heptathlon with a score of 4828 [3/22]
- Finished 45th out of 54 at the Raleigh Relays 100- meter Hurdle with a time of 15.98 [3/29]
- Finished third out of 33 at the Raleigh Relays Javelin with a distance of 46.35m [3/30]
- Finished 29th out of 36 at the Colonial Relays 100- meter hurdle with a time of 16.13 [4/5]
- Finished third out of 26 at the Colonial Relay Long Jump with a distance of 5.26m [4/5]
- Finished third out of 12 at the Hurricane Alumni Invitational Heptathlon with a score of 4826 [4/13]
- Finished second of two at the JMU Invitational 100- meter hurdle with a time of 15.28 [4/20]
- Finished second of four at the JMU Invitational High jump with a distance of 1.60m [4/20]
- Finished fourth out of 13 at the CAA Championship Javelin with a distance of 41.85m [5/3]
- Finished first out of 10 at the CAA Championship 800- meter with aÂ
- Finished first out of 10 at the CAA Championship Heptathlon with score of 4769 [5/4]
- Qualified for the NCAA East Preliminary Championship in the javelin
- Finished 45th out of 48 at the NCAA East Preliminary Championship in the javelin with a distance of 40.64m [5/23]
Indoor Track & FieldÂ
- Took silver at the ECAC Championship in the pentathlon with a personal best (3512), 3/1 – points are third most in JMU history
- All-ECAC (pentathlon)
- Won the pentathlon at the Queens Combined Events out of 29, 2/13
- Finished third out of 15 in the pentathlon at the Liberty Kick-off, 1/26
- Took ninth out of 44 in the long jump with a personal best mark (5/32m) at the Keydet Invite, 1/19
- Finished 11th out of 14 in the shot put at the Marshall Women’s Only Meet, 1/12
- Took 11th out of 18 in the 60m hurdles at the Marshall Women’s Only Meet, 1/12
- Finished ninth out of 16 in the long jump at the Marshall Women’s Only Meet, 1/12
- Tied her personal best high jump (1.60m) to finish third out of seven at the Father Diamond Invite, 1/5
- Finished 11th out of 16 in the 60m hurdles at the Father Diamond Invite, 1/5
2017-18 as a Junior:
Outdoor Track & FieldÂ
- Finished 36 out of 45 jumpers at the Raleigh Relays long jump with a distance of 4.87 meters [3/30]
- Finished second out of 31 throwers at the Raleigh Relays javelin throw with a distance of 47.84 meters [3/30]
- Finished 23rd out of 23 throwers at the Colonial Relays shot put throw with a distance of 10.07 meters [4/7]
- Part of the 1,600-meter sprint medley team that finished 17th out of 18 teams at the Colonial Relays with a time of 4:29:59 [4/7]
- Finished 52nd out of 53 runners at the Mason Spring Invitational 200-meter dash with a time of 29.13 seconds [4/14]
- Won the javelin throw at the Mason Spring Invitational with a distance of 47.59 meters [4/14]
- Finished fourth out of five throwers at the JMU Invitational shot put with a distance of 10.79 meters [4/21]
- Won the javelin throw at the JMU Invitational with a distance of 43.42 meters [4/21]
- Finished second out of 14 throwers at the CAA Championships javelin throw with a distance of 41.79 meters [5/4]
- Finished 45th out of 46 throwers at the NCAA East Preliminary javelin throw with a distance of 39.35 meters [5/24]
Indoor Track & Field
- All-ECAC
- Finished 19th out out of 27 runners at the Navy Lid Lifter 60-meter hurdle dash with a time of 9.51 seconds [12/5]
- Finished eighth out of 11 jumpers at the Navy Lid Lifter high jump with a distance of 1.45 meters [12/5]
- Finished 14th out of 24 runners at the Father Diamond Invitational 60-meter hurdles preliminaries with a time of 9.44 seconds [1/6]
- Finished fourth out of six jumpers at the Father Diamond Invitational high jump with a mark of 1.50 meters [1/6]
- Finished 11th out of 20 jumpers Father Diamond Invitational long jump with a distance of 4.95 meters [1/6]
- Finished fourth out of six runners at the Marshall Women’s Classic 60-meter hurdle preliminaries with a time of 9.39 seconds [1/13]
- Finished fifth out of 16 jumpers at the Marshall Women’s Classic long jump with a distance of 5.11 meters [1/13]
- Finished sixth out of nine throwers at the Marshall Women’s Classic shot put with a throw of 10.43 meters [1/13]
- Finished 18th out of 36 throwers at the Keydet Invitational shot put with a throw of 10.84 meters [1/20]
- Finished third out of 16 competitors at the Liberty Kickoff Pentathlon with a score of 3,437 [1/26]
- Finished 14th out of 20 jumpers at the Sykes-Sabock Challenge Cup long jump with a jump of 5.30 meters. [2/2]
- Finished 13th out of 13 runners at the Sykes-Sabock Challenge Cup 60-meter hurdle prelims with a time of 9.34 seconds. [2/2]
- Finished fifth out of 12 participants at the ECAC Indoor Championships in the pentathlon finals with a score of 3,321 [3/2]
Other
- Athletics Director Scholar-Athlete (Fall ’17)
- Dean’s List (Fall ’17)
- CAA Leadership & Sport Excellence Award
- USTFCCCA All-Academic Invidividual
2016-17 as a Sophomore:
Indoor Track & Field
- Finished eighth out of 18 runners at the Father Diamond Invitational 60-meter hurdles with a time of 9.54 [1/7]
- Finished fifth out of eight jumpers at the Father Diamond Invitational high jump with a jump of 1.55 meters [1/7]
- Finished 14th out of 18 throwers at the Father Diamond Invitational shot put with a throw of 9.29 meters [1/7]
- Finished 45th out of 62 hundlers in the 60-meter hurdlers with a time of 9.39 [1/14]
- Finished 35th out of 49 jumpers in the long jump at the Kentucky Invitational with a height of 4.84 meters [1/14]
- Won the pentathlon at the Patriot Games with 3,282 points after placing second in four out of the five events [1/27]
- Finished 12th out of 16 runners at the Sykes-Sabock Challenge Cup 60-meter hurdles with a time of 9.36 seconds [2/3]
- Finished fifth at the Sykes-Sabock Challenge Cup high jump with a mark of 1.55 meters [2/4]
- Finished fourth at the Liberty Elite Invitational pentathlon with 3,396 points after recording PRs in high jump and shot put [2/10]
- Finished 20th out of 23 runners at the Virginia Tech Challenge 60-meter hurdles with a time of 9.71 seconds [2/17]
- Finished 12th out of 21 jumpers at the Virginia Tech Challenge long jump with a mark of 5.18 meters [2/17]
- Finished 17th out of 24 throwers at the Virginia Tech Challenge shot put with a mark of 10.10 meters [2/18]
- Finished sixth at the ECAC Championships pentathlon with 3,464 points after recording a PR in the shot put [3/3]
Outdoor Track & Field
- CAA Field Athlete of the Week [4/25]
- Finished 19th out of 20 runners at the VCU Ram Invitational 200-meter dash with a time of 29.70 seconds [3/17]
- Finished fifth out of six runners at the VCU Ram Invitational 100-meter hurdles with a time of 16.16 seconds [3/18]
- Finished second out of nine jumpers at the VCU Ram Invitational long jump with a mark of 5.27 meters [3/18]
- Won the VCU Ram Invitational javelin throw with a mark of 43.68 meters [3/18]
- Finished ninth out of 16 jumpers at the Raleigh Relays high jump with a mark of 1.60 meters [3/24]
- Finished fourth out of 19 throwers at the Raleigh Relays javelin throw with a mark of 43.44 meters [3/25]
- Finished 37th out of 54 runners at the Colonial Relays 100-meter hurdles with a time of 16.46 seconds [3/31]
- Finished fourth out of 16 runners at the Colonial Relays javelin throw with a mark of 41.56 meters [3/31]
- Finished second out of 20 competitors at the Liberty Collegiate Invite heptathlon with a total of 4,444 points [4/8]
- Finished third out of four jumpers at the William Walton Invitational high jump with a mark of 1.50 meters [4/15]
- Finished second out of three runners at the JMU Invitational 100-meter hurdles with a time of 16.31 seconds [4/22]
- Finished third out of seven jumpers at the JMU Invitational long jump with a mark of 4.93 meters [4/22]
- Won the JMU Invitational javelin throw with a mark of 43.16 meters [4/22]
- Finished fifth out of 13 throwers at the Virginia Grand Prix javelin throw with a mark of 37.98 meters [4/29]
- Finished 18th at the Virginia Grand Prix shot put with a mark of 9.71 meters [4/29]
- Finished third out of 12 throwers at the CAA Championships javelin throw with a mark of 39.05 meters [5/5]
- Finished second out of nine competitors at the CAA Championships heptathlon with a total of 4,574 points [5/5-6]
- Finished 12th out of 15 throwers at the ECAC Championships javelin throw with a mark of 37.83 meters [5/14]
- Part of the 4x400 relay team that placed 24th out of 37 at the Colonial Relays with a time of 4:02.68 [4/1]
Other
- Fall 2016 Dean's List
- Athletic Director's Scholar Athlete Award
2015-16 as a Freshman:
Indoor Track & Field
- Set new personal bests in the indoor 60-meter hurdles (9.31 seconds) and the indoor long jump (5.12m) at the Kentucky Invitational
- Moved into sixth in JMU program history for the indoor pentathlon with a score of 3,394 at the Sykes & Sabock Challenge
Outdoor Track & Field
- Earned the bronze medal in the CAA Championship hepthalon with a personal record point total of 4,512. The score ranks fifth on the JMU all-time top-10 list.
- Placed first out of 6 competitors in the outdoor javelin throw at the JMU Invitational with a distance of 40.29m, breaking a personal record
- Finished third out of 22 athletes in the high jump at the Colonial Relays with a heigth of 1.55 metersÂ
- Placed fifth out of 12 in Javeline at the Raleigh Relays with a distance of 36.13 meters, fifth in program history
Other
- CAA Commissioner's Academic Award
- Dean's List (Fall 2015)
- Dean's List (Spring 2016)Â
High School and Club:
- Placed 14th in the javelin at the 2015 Penn Relays
- Won the javelin at the 2015 PIAA District 1 AAA Championships
- Won the javelin at the 2015 Pioneer Athletic Conference Championships
- Won the javelin at the 2014 New Balance Outdoor Nationals
Personal:
- Nicolette Carolyn Serratore
- Daughter of John and Wendy Serratore
- Majoring in kinesiology (pre-physicians assistant) with a concentration in exercise science
- Cousin Chris Frank played football at Ursinus College