Completed Event: Track & Field at VertKlasse Meeting on April 4, 2025 , , Completed
T-F
Final
James Madison
at VertKlasse Meeting
Completed
James Madison University | Official Athletics Site
2016-17 Track & Field Roster
Roster
Burrow, Tyrah
Sprints
/ Track & Field
Hurdles
/ Track & Field
Sprints
/ Track & Field
Distance [CC]
/ Track & Field
Sprints
/ Track & Field
Sprints/Hurdles
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Sprints
/ Track & Field
Throws
/ Track & Field
Jumps/Multi-Events
/ Track & Field
Distance [CC]
/ Track & Field
Sprints
/ Track & Field
Sprints
/ Track & Field
Throws
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Sprints
/ Track & Field
Sprints/Jumps
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Sprints
/ Track & Field
Distance [CC]
/ Track & Field
Hurdles
/ Track & Field
Multi-Events/Javelin
/ Track & Field
Distance [CC]
/ Track & Field
Distance [CC]
/ Track & Field
Sprints
/ Track & Field
Distance [CC]
/ Track & Field
Multi-Events
/ Track & Field
Jumps/Sprints
/ Track & Field
Jumps/Sprints
/ Track & Field
Tyrah Burrow
- Events:
- Sprints
- Class:
- Junior
- Hometown:
- Hampton, Va.
- High School:
- Hampton
- Major:
- Athletic Training
Bio
Personal Records
PR: 25.64 seconds in the indoor 200-meter dash (Darius Dixon Memorial Invitational, 1/28/17)
PR: 55.75 seconds in the indoor 400-meter dash (ECAC Indoor Championships, 3/5/16)
PR: 54.44 seconds in the outdoor 400-meter dash (CAA Championships, 5/6/16)
PR: 24.81 seconds in the outdoor 200-meter dash (William Walton Invitational, 4/15/17)
Career Highlights
Outdoor Track & Field
Indoor Track & Field
2015-16 as a Sophomore:
Indoor Track & Field
Outdoor Track & Field
2014-15 as a Freshman:
Indoor Track & Field
Outdoor Track & Field
High school:
• Part of the 4x400-meter relay team that won the 5A state championship as a senior
• Member of the 4x200-meter relay team that won the 5A state championships as a senior
• Regional champion in the 5A high jump competition as a senior
• District champion in the 5A long jump competition
• Honor Roll student
Personal:
• Tyrah Nicole Burrow
• Daughter of Irma and Martin Burrow
• Majoring in athletic training
PR: 25.64 seconds in the indoor 200-meter dash (Darius Dixon Memorial Invitational, 1/28/17)
PR: 55.75 seconds in the indoor 400-meter dash (ECAC Indoor Championships, 3/5/16)
PR: 54.44 seconds in the outdoor 400-meter dash (CAA Championships, 5/6/16)
PR: 24.81 seconds in the outdoor 200-meter dash (William Walton Invitational, 4/15/17)
Career Highlights
- 2017 CAA 400-meter dash champion
- Member of the 2015 CAA champion 4x100 relay team
- Holds the JMU record in the outdoor 400-meter dash (54.44 seconds)
- Member of the indoor 4x400 relay team that holds the JMU record (3.42.25)
- Member of the outdoor 4x400 relay team that holds the JMU record (3:41.48)
- Member of the outdoor 4x200 relay team that holds the JMU record (1:36.19)
- 2nd on the All-Time JMU performance list in the indoor 400-meter dash (55.75 seconds)
- 2nd on the All-Time JMU performance list in the outdoor 4x200 relay (1:37.17)
- 3rd on the All-Time JMU performance list in the outdoor 4x400 relay (3:43.38)
- 3rd on the All-Time JMU performance list in the outdoor 4x200 relay (1:37.95)
- 5th on the All-Time JMU performance list in the indoor 4x400 relay (3:48.63)
- 8th on the All-Time JMU performance list in the outdoor 4x200 relay (1:38.76)
- 8th on the All-Time JMU performance list in the indoor distance medley relay (11:40.70)
Outdoor Track & Field
- Part of the 4x400 relay team that finished third out of six teams at the JMU Invitational with a time of 3:51.68 [4/21]
- Finished 17th out of 24 runners at the Virginia Grand Prix 400-meter dash with a time of 57.47 seconds [4/28]
- Finished seventh out of eight runners at the CAA Championships 400-meter dash with a time of 56.69 seconds [5/5]
- Part of the 4x400-meter relay team that finished 15th out of 22 teams at the ECAC Championships with a time of 3:50.53 [5/13]
- Finished 15th out of 66 runners at the Navy Lid Lifter 200-meter dash with a time of 25.84 seconds [12/5]
- Part of the 4x400 relay team that finished seventh out of 18 teams at the Navy Lid Lifter with a time of 3:57.45 [12/5]
Indoor Track & Field
- Finished second out of 19 runners at the Father Diamond Invitational 400-meter dash with a time of 58.90 seconds [1/7]
- Part of the 4x400 relay team that finished third at the Father Diamond Invitational with a time of 3:56.09 [1/7]
- Qualified for ECAC's at the Kentucky Invitational 400-meter dash with a time of 56.73 seconds [1/14]
- Part of the 4x400 meter relay team that qualified for ECACs at the Kentucky Invitational with a time of 3:48.76 [1/14]
- Finished 15th out 64 runners at the Darius Dixon Memorial Invitational 200-meter dash with a time of 25.64 seconds [1/28]
- Finished third out of 46 runners at the Darius Dixon Memorial Invitational 400-meter dash with a time of 57.40 seconds [1/28]
- Won the 400-meter dash at the Sykes-Sabock Challenge Cup with a time of 57.13 seconds [2/4]
- Part of the 4x400 meter relay team that qualified for the ECAC Championships with a time of 3:48.63 at the Sykes-Sabock Challenge Cup [2/4]
- Finished third out of 17 runners at the Liberty Elite Invitational 400-meter dash with a time of 56.85 seconds [2/11]
- Finished 22nd out of 28 runners at the Liberty Elite Invitational 200-meter dash with a time of 25.65 seconds [2/11]
- Part of the 4x400 meter relay team that won the Virginia Tech Challenge with a time of 3:42.25 [2/18]
- Finished seventh out of 16 runners at the ECAC Indoor Championships 400-meter dash with a time of 55.84 seconds [3/5]
- Finished 10th out of 20 runners at the VCU Ram Invitational 200-meter dash with a time of 26.46 seconds [3/17]
- Qualified for the ECAC Championships in the 400-meter dash at the Raleigh Relays with a time of 55.51 seconds [3/24]
- Finished sixth out of 18 runners at the William Walton Invitational 200-meter dash with a time of 24.81 seconds [4/15]
- Won the William Walton Invitational 400-meter dash with a time of 54.86 seconds [4/15]
- Won the JMU Invitational 400-meter dash with a time of 57.94 seconds [4/22]
- Won the CAA Championships 400-meter dash with a time of 54.46 seconds [5/5-6]
- Finished 19th out of 20 runners at the ECAC Championships 400-meter dash with a time of 56.92 seconds [5/14]
- Part of the 4x200 relay team that placed ninth out of 19 at the Raleigh Relays with a time of 1:38.76 [3/25]
- Part of the 4x200 relay team that placed seventh out of 43 at the Penn Relays with a time of 1:37.17 [4/29]
- Part of the 4x400 relay team that placed second out of 19 at the Raleigh Relays with a time of 3:43.38 [3/25]
- Part of the 4x400 relay team that placed sixth out of 49 at the Texas Relays with a best time of 3:41.48 [3/31-4/1]
- Part of the 4x400 relay team that placed third out of eight at the CAA Championships with a time of 3:47.50 [5/6]
2015-16 as a Sophomore:
Indoor Track & Field
- Qualified for ECAC's in the 400-meter dash at the David Hemery Valentine Invitational with a time of 57.04
- Ran a personal record 55.75 in the 400-meter dash at the ECAC Indoor Championships
- Part of distance medley relay team that placed second at the ECAC Indoor Championships with a time of 11:40.70, eighth in program history
Outdoor Track & Field
- Broke the JMU school record with a time of 54.44 in the 400-meter dash before grabbing a silver medal in the finals at the CAA Championships
- Finished first out of five runners in the 400-meter dash at the JMU Invitational with a time of 56.28
- Placed first in the 400-meter dash at the Lou Onesty/Milton G. Abramson Invitational with a time of 56.12, qualifying her for the ECAC Outdoor Championships
2014-15 as a Freshman:
Indoor Track & Field
- Placed fifth in the 400-meter dash at the Patriot Games with a time of 58.29 seconds
- Placed third in the 400-meter dash at the Virginia Tech Challenge with a time of 56.66 seconds
Outdoor Track & Field
- Placed first out of 97 in the 400-meter dash at The Colonial with a time of 56.72 seconds
- Placed fifth out of 56 in the 400-meter dash at the Mason Spring Invitational with a time of 56.31 seconds
- Placed first in the 400-meter dash at the JMU Invitational with a time of 56.13 seconds
- Placed second in the 400-meter dash at the CAA Championship with a time of 55.43 seconds, successfully qualifying for the ECAC Championships
- Member of team that set a school record in the 4x200 meter relay at the Penn Relays with a time of 1:37.95
- Member of 4x400 meter relay team (Burrow, McCarty, Simmons, Wellman) that placed third at the Virginia Cup
- Qualified for the ECAC Championships in the 4x100 meter relay, 4x200 meter relay and 4x400 meter relay
High school:
• Part of the 4x400-meter relay team that won the 5A state championship as a senior
• Member of the 4x200-meter relay team that won the 5A state championships as a senior
• Regional champion in the 5A high jump competition as a senior
• District champion in the 5A long jump competition
• Honor Roll student
Personal:
• Tyrah Nicole Burrow
• Daughter of Irma and Martin Burrow
• Majoring in athletic training
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