At JMU:Â 2006:Â Team's coaches' award. Team co-captian
High school and club: All-Jefferson District second team and All-Central Virginia honorable mention as a junior. Coaches voted her all-district honorable mention as a senior although a knee injury prevented her from playing. Team captain as a junior and senior. Team’s Coaches Award as a junior. All-district honorable mention as a sophomore, when she played on Fluvanna County’s boys’ team. Also played basketball and volleyball. Two-time all-district in volleyball and voted Fluvanna County volleyball team's best defensive player as a sophomore and junior.
Personal: Kara Dunston. Exercise science major.Â