Completed Event: Swimming & Diving versus Richmond on January 25, 2025 , Win , 174, to, 124
S-D
Final
James Madison
174
vs Richmond
124
James Madison University | Official Athletics Site
2009-10 Women's Swimming and Diving Roster
Roster
Kranz, Lauren
Fly
/ Swimming & Diving
Back
/ Swimming & Diving
IM/Breast
/ Swimming & Diving
Fly/Back
/ Swimming & Diving
Free
/ Swimming & Diving
Fly/Back
/ Swimming & Diving
Sprint Free
/ Swimming & Diving
Diving
/ Swimming & Diving
Breast
/ Swimming & Diving
Sprint Free/Fly
/ Swimming & Diving
Sprint Free
/ Swimming & Diving
IM/Free
/ Swimming & Diving
IM/Fly
/ Swimming & Diving
Back
/ Swimming & Diving
Diving
/ Swimming & Diving
Free
/ Swimming & Diving
IM/Breast
/ Swimming & Diving
Breast/Spr. Free
/ Swimming & Diving
Diving
/ Swimming & Diving
Back
/ Swimming & Diving
Dist. Free
/ Swimming & Diving
IM/Free
/ Swimming & Diving
Free
/ Swimming & Diving
IM/Breast
/ Swimming & Diving
Fly/Back
/ Swimming & Diving
Free
/ Swimming & Diving
Diving
/ Swimming & Diving
Back/Sprint Free
/ Swimming & Diving
Sprint Fly/Free
/ Swimming & Diving
Sprint Free
/ Swimming & Diving
Back
/ Swimming & Diving
Free
/ Swimming & Diving
Fly
/ Swimming & Diving
Breast/Free
/ Swimming & Diving
Lauren Kranz
- Events:
- Individual Medley/Freestyle
- Class:
- Sophomore
- Hometown:
- Clifton, Va.
- High School:
- James Robinson
Bio
As a junior:
- JMU Athletic Director Scholar-Athlete
- Placed fifth at the CAA Championships in the 1,650 freestyle with the second-fastest time in school history (16:42.53)
- Placed 16th at the CAA Championships in the 500 freestyle (4:58.36)
- Finished first in the 500 freestyle at the CAA Pod Meet (5:02.08)
- Finished first in the 1,650 freestyle at the CAA Pod Meet (17:25.91)
As a sophomore:
- JMU Dean's List Fall 2009
- JMU Athletic Director Scholar-Athlete
- CAA Commissioner's Academic Award recipient
- 500 free CAA prelim time of 4:54.94 is second-fastest in JMU history while 400 IM prelim of 4:30.56 is eighth-best all-time
- Won the 1650 freestyle (17:26.50) and helped her team place second in the 200 freestyle relay (3:34.26) at CAA POD meet
As a freshman:
- JMU Athletic Director Scholar Athlete
- Set four individual and one relay JMU top-10 times
- Swam personal best in 200 freestyle at Richmond (1:58.74)
- Aided her team in placing fourth and setting a school record in the 800 yard freestyle relay at the CAA Championships
- Swam second-best times in JMU history in the 500, 1000, and 1650 free
Before JMU:
- Freshmen year rookie of the year
- All-American in 400 Free Relay
- All-District team
- Sophomore year All-American in 500 free
- Concorde District record in 500 Free
- Senior year All-American 200 medley relay
- School record 200 medley relay
- High school team district champions 2005, 2007, 2008
- Undefeated in dual meets allfour years
Getting to Know Lauren....
Name: Lauren Kranz
Hometown: Clifton, Va.
High School: Robinson
Parents' names: Debbie
Siblings' names and ages: Rachel 21
Why did you choose JMU?
JMU was exactly the type of college environment and team I had been looking for.
What is your major?
Media Arts and Design
What do you enjoy most about JMU Swimming and Diving?
The team is a family.
What are your goals for this season?
Be on the Conference team again and help them improve on last year
What are your favorite things about JMU?
DHall breakfast and dinner with the team.
What is your favorite place on campus?
DHall and "The Village Beach"
What are your favorite:
Foods: Mexican
TV Shows: Grey's Anatomy and One Tree Hill
Music: Almost anything
Who on the team (is):
Silliest/goofiest: Samm
Most stylish: Lauren Broussard
Hardest worker: Morgan Mccarthy
Eats the most: All of us
What do you want to do after college?
Get a job that I really enjoy that involves doing something with my major.
What is your favorite event and why?
500 Free because it is the perfect distance, not too short and not too long. I also have a lot of fun when I am swimming it.
What other activities or hobbies do you enjoy?
Decorating and spending a lazy day watching movies with girls on the team.
The best part of your day at JMU is...
Dhall dinner
JMU Swim & Dive | 2025 Sun Belt Conference Champions
Monday, February 24
JMU Swim & Dive | 2025 Sun Belt Championship - Day 1 Recap
Thursday, February 20
JMU Swim and Dive | Hype vs. ECU
Monday, June 03
JMU Swim and Dive | CCSA Hype
Monday, June 03
