Completed Event: Cross Country at Spider Alumni Open on August 30, 2025 , , 5th of 14
XC
Final
James Madison
at Spider Alumni Open
5th of 14
James Madison University | Official Athletics Site
2009 Women's Cross Country Roster
Roster
Distance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross CountryDistance
/ Cross Country/ Cross Country
Distance
/ Cross CountryDistance
/ Cross Country
Holly Fredericksen
- Year:
- Senior
- Hometown:
- Yorktown, Va.
- High School:
- Tabb
At JMU:
2009-10:
Cross country
- Conference (CAA) Commissioner's Academic Award.
- Placed 11th in 10,000m at ECAC Championships.
- CAA Commissioner's Academic Award.
- JMU Athletic Director Scholar Athlete.
2008-09:
Cross country
- CAA Commissioner's Academic Award.
- Placed 12th in 10,000m at ECAC Championships.
- CAA Commissioner's Academic Award.
- Academic all-state (VaSID).
- JMU Athletic Director Scholar Athlete.
2007-08:
Cross country
- CAA Commissioner's Academic Award.
Outdoor track
- CAA Commissioner's Academic Award.
Other
- JMU Athletic Director Scholar Athlete.
2006-07:
Cross country
- CAA Commissioner's Academic Award.
Outdoor track
- CAA Commissioner's Academic Award.
High school:
Cross country
- State meet qualifier, All-Region I and All-Bay Rivers District as a senior at Tabb.
- Lee-Davis Invitational champion as a senior.
- Tabb's MVP as a senior.
- All-state as a freshman (12th place in state meet), sophomore (10th place) and junior (seventh place) at Ocean Springs High School (Miss.).
- District 8 champion as a freshman and junior.
- Won Mobile (Ala.) Challenge of Champions high school open meet as a junior.
- Team captain as a sophomore and junior.
- Team was state runner-up and district champion 2002, 2003, 2004.
Outdoor track
- State meet qualifier, all-region and all-district in 3,200m as a senior at Tabb.
- Fourth in state (Miss.) in 3,200m as a freshman, sophomore and junior
- Runner-up in 3,200m in South State as a freshman, sophomore and junior.
- Third in 1,600m in South State as a sophomore.
- Region champion in 1,600m and 3,200m as a freshman, sophomore and junior.
- District champion in 800m as a freshman and sophomore and in 1,600m and 3,200m as a freshman, sophomore and junior.
Personal:
- Holly Fredericksen.
- President's List student majoring in English with minors in secondary education and coaching.
Thursday, October 26
Saturday, March 11
Monday, March 21
Monday, February 01
