Completed Event: Track & Field at Raleigh Relays on March 26, 2026 , , Completed
T-F
Final
James Madison
at Raleigh Relays
Completed
James Madison University | Official Athletics Site
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Sofia Lavreshina
- Year:
- Sophomore
- Position:
- Sprints/Hurdles
- Hometown:
- Pombal, Portugal
- High School:
- Escola Secundaria de Pombal
- Major:
- International Business
TFRRS LINK
Personal Records:
25.19 in the indoor 200m (Virginia Tech Challenge, 2/18-2/19/22)
54.75 in the indoor 400m (ECAC Challenge, 3/4-3/6/22)
--
25.81 in the outdoor 200m (Colonial Relays, 3/31-4/2/22)
54/96 in the outdoor 400m (JMU Invite, 4/15/23)
59.75 in the outdoor 400m hurdles (Bill Webb Combined Events/Bob Davidson Memorial, 3/18-3/19/22)
Career Highlights:
Indoor Track & Field
Personal Records:
25.19 in the indoor 200m (Virginia Tech Challenge, 2/18-2/19/22)
54.75 in the indoor 400m (ECAC Challenge, 3/4-3/6/22)
--
25.81 in the outdoor 200m (Colonial Relays, 3/31-4/2/22)
54/96 in the outdoor 400m (JMU Invite, 4/15/23)
59.75 in the outdoor 400m hurdles (Bill Webb Combined Events/Bob Davidson Memorial, 3/18-3/19/22)
Career Highlights:
- 2023 VaSID Second Team All-State outdoor hurdles
- 2023 Sun Belt All-Conference Third Team
- 2022 All-East in the indoor 400m
- 2022 All-East in the 400m hurdles
- 2022 All-East in the outdoor 4x400m relay
- 2022 VaSID All-State in the indoor 4x400m relay
- 2022 VaSID First Team All-State in outdoor hurdles
Outdoor Track & Field
- Ran the second leg for the third-place 4x400-meter relay team (3:42.22) and placed fifth in the 400-meter hurdles (1:01.14) at the Sun Belt Championships (5/11-5/13)
- Finished second in the 400-meter dash (54.96) and 4x400-meter relay (3:42.09) at the JMU Invite (4/15)
- Ran the third leg for the runner-up 4x400-meter relay team (3:49.65) and took second in the 400-meter dash (55.89) at the George Mason Ebanks Invitational (4/7-4/8)
- Competed in four meets during the indoor season
- Finished first in the 400-meter dash (56.64) and 4x400-meter relay (3:55.12) at the Marshall Classic (1/14)
- Ran the opening leg of the winning 4x400-meter relay (3:52.90) at the Blue Marlin Invitational (1/21)
- Ran the second leg of the 4x400-meter relay, finishing third with a season-best time of 3:44.06 at the ECAC Indoor Championships (3/3-3/5). The effort is the third-fastest in program history
- CSC Academic All-District
- Dean's List (Spring 2023)
- President's List (Fall 2022)
- JMU Athletic Director's Scholar-Athlete (Fall 2022, Spring 2023)
- 2022-23 Sun Belt Conference Commissioner's Award
Indoor Track & Field
- Finished third in the 400m at the Navy Invite with a time of 56.60 (12/4)
- Member of the second-place 4x400m relay team at the Navy Invite with a time of 3:48.79 (12/4)
- Finished fourth in the 200m at the VMI Team Challenge with a time of 25.41 (1/15)
- Won the 400m at the Brant Tolsma Invite with a time of 55.51 (1/20-1/22)
- Part of the 4x400m relay squad that finished third at the Brant Tolsma Invite with a time of 3:51.39 (1/20-1/22)
- Member of the second-place 4x400m relay team at the Valentine Invite with a time of 3:43.79 (2/11-2/12)
- Finished sixth in the 200m at the Virginia Tech Challenge with a time of 25.19 (2/11-2/12)
- Finished sixth in the 400m at the ECAC Championship with a time of 55.14 for All-East honors (3/4-3/6)
- Finished second in the 400m hurdles at the Bill Webb Combined Events/Bob Davidson Memorial with her time of 59.75 (3/18-3/19)
- Recorded a fifth-place time of 1:00.64 in the 400m hurdles at the Raleigh Relays (3/24-3/26)
- Member of the winning 4x200m relay team at the Colonial Relays that clocked in at 1:38.24 (3/31-4/2)
- Finished third in the 400m hurdles with her time of 1:01.33 at the JMU Invite (4/16)
- Part of the winning 4x400m relay squad that finished at 3:52.36 at the JMU Invite (4/16)
- Won the 400m hurdles at the Virginia Grad Prix after crossing the finish line at 1:00.70 (5/1)
- Crossed the finish line at 1:00.29 to finished second in the 400m hurdles at the ECAC Championships (5/13-5/15)
- Member of the fifth-place 4x400m relay team at the ECAC Championships with their time of 3:50.12 (5/13-5/15)
- Dean's List (Spring '22)
- JMU Athletics Director's Scholar-Athlete (Spring '22)
- CAA Commissioner's Academic Honor Roll (Fall '21, Spring '22)
- 2x Portuguese Club Championship Qualifier (2020-21)
- 2021 U20 District Championship Qualifier
- 2021 U23 National Indoor Championship Qualifier
- 3x U18 National Championship Qualifier (2018-20)
- 2019 Best U18 Female Athlete Nominee in Portugal
- Set National U18 400m record (56.57, 2020)
- Sofia Lavreshina
- Daughter of Andrey Lavreshin and Olga Okulova
- Has one brother named Egor
- Majoring in international business
Sunday, April 13
Monday, June 17
Monday, June 03
Monday, June 03
