TFRRS
Personal Records:
Outdoor Track & Field
39:33.97 in the 10,000m (Alan Connie Shamrock Invitational, 3/16-3/18/23)
13:42.76 in the 3,000m (JMU Invite, 4/13/24)
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Indoor Track & Field
5:44.48 in the mile (Blue Marlin Invitational, 1/21/23)
11:11.07 in the 3,000m (Marshall Classic, 1/14/23)
19:04.83 in the 5,000m (Darius Dixon Memorial Invitational, 2/10-2/11/23)
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Cross Country
15:32.9 in the 4K (Spider Alumni Open, 9/3/22)
20:43.1 in the 5K (Joe Piane Invitational, 9/29/23)
23:54.8 in the 6K (Paul Short Run, 10/1/21)
2024-25 as a Senior:
Cross Country
In the Classroom
- Dean's List (Fall 2024)
- JMU Athletic Director's Scholar-Athlete (Fall 2024)
2023-24 as a Junior:
Outdoor Track & Field
- Completed the 3,000-meter competition in 13:42.76 at the JMU Invite (4/13)
Indoor Track & Field
- Finished 11th with a time of 12:19.68 in the 3,000-meter competition at the Oceanfront Invitational (1/19-1/20)
Cross Country
In the Classroom
- JMU Athletic Director's Scholar-Athlete (Fall 2023, Spring 2024)
- 2023-24 Sun Belt Conference Academic Honor Roll
2022-23 as a Sophomore:
Outdoor Track & Field
- Competed in one meet during her sophomore season
- Finished seventh in her first ever 10,000-meter race, crossing the finish line in 39:33.97 at the Alan Connie Shamrock Invitational (3/16-3/18)
Indoor Track & Field
- Competed in four meets during the indoor season
- Recorded a personal-best time of 11:11.07 in the 3,000-meter competition at the Marshall Classic (1/14)
- Rounded out the top 10 in the 5,000-meter race at the David Hemery Valentine Invitational with a time of 19:04.83 (2/10-2/11)
Cross Country
- Competed in three meets for the Dukes
- Ran a career-best 4K time of 15:32.9 at the Spider Alumni Open (9/3)
In the Classroom
- President's List (Fall 2022, Spring 2023)
- JMU Athletic Director's Scholar-Athlete (Fall 2022, Spring 2023)
- 2022-23 Sun Belt Conference Commissioner's Award
2021-22 as a Freshman:
Cross Country
- Competed in four meets for the Dukes during her rookie season
- Finished 31st at the JMU Cross Country Open Invitational 5.2K with a time of 21:37.4 (9/17)
In the Classroom
- President's List (Spring '22)
- JMU Athletics Director's Scholar-Athlete (Spring '22)
- CAA Commissioner's Academic Honor Roll (Fall '21, Spring '22)
High School:
- 2021 Richmond Times-Dispatch Female Scholar-Athlete of the Year Nominee
- 2021 RTD Cross Country Honorable Mention
- 2x Lee-Davis HS Indoor Track Most Outstanding Runner (2018-19)
- 2018 Lee-Davis HS Cross Country Most Outstanding Runner
- 2017 Lee-Davis HS Cross Country Newcomer of the Year
- National Honor Society
- Honor Roll
- Spanish Honor Society
- UVA Jefferson Book Award Recipient
Personal:
- Sierra Jeane Puleo
- Daughter of Rick and Jennifer Puleo
- Has one brother (Braden) and one sister (Brooke)
- Majoring in accounting