2011-12 as a sophomore:
Outdoor Track and Field
- All-CAA for third-place finish in 4x100-meter relay (45.91 seconds) at 2012 CAA Championships
- Second-place finish in 4x200-meter relay (1:38.04) at 2012 Colonial Relays with Jordan Simmons, Marissa McDonald and Ciarra Morris
- Third-place finish in 100-meter dash (12.16 seconds) at 2012 JMU Invitational
- Fifth-place finish in 200-meter dash (25.02 seconds) at 2012 JMU Invitational
2010-11 as a freshman:
Outdoor track & field
- 400m relay runner-up (All-CAA) at CAA Championships
- 400m relay fourth (All-East) at ECAC Championships
High School
Outdoor Track
- 200m fourth in state as a senior, third in district as a junior, fourth as a senior and sixth as a sophomore, county champion as a sophomore and third as a freshman
- 100m sixth in state as a senior, district runner-up as a senior, fifth as a freshman and seventh as a junior, county champion as a senior, runner-up as a sophomore and third as a freshman
- 400m relay third in district as a junior and senior and fourth as a freshman and sophomore, county champion as a freshman and third as a sophomore
- 1,600m relay county champion as a freshman
- Set Stan Morgan Invitational record in 200m (25.09) as a sophomore
- Mustangs were district champions in 2009 and county champions in 2006 and 2008
- Team's Track Female Athlete of the Year as a senior
Other
- School's Outstanding Female Athlete as a senior
- Unified Achievement Award three years
- Christian Character Award for maintaining a 3.5 GPA
- Honor Roll
Personal
- Ashley Williams
- Health science major with a Pre-physician assistant minor who enjoys playing basketball, singing, dancing and writing poetry