2013-14 as a senior:
Cross Country
- CAA Commissioner's Academic Award
- JMU Athletics Director Scholar-Athlete
- Fall Semester President's List and Spring Semester Dean's List
- 235th-place in Paul Short College XC Open Invitational
2012-13 as a junior:
Cross Country
- 53rd-place finish at the George Mason Invitational
Indoor Track & Field- Ninth-place finish in the 5,000-meter run at the Navy Invitational (19:39.26)
- 18th-place finish in the 3,000-meter run at the Liberty Quad meet (11:09.05)
Outdoor Track & Field- 23rd-place finish in the 5,000-meter run at the Patriot Open Invitational (19:38.15)
Other- JMU Athletic Director Scholar-Athlete
- CAA Commissioner’s Award (Fall 2012, Spring 2013)
- Dean’s List (Fall 2012, Spring 2013)
2011-12 as a sophomore:
Cross Country- Second-place finish at VMI Relays (18:47)
- 10th at JMU Open Invitational (20:11.4)
- CAA Commissioner’s Academic Award
Outdoor Track and Field- Fifth in the 5,000-meter run at the Patriot Open Invitational (18:29.26)
- 18th in the 5,000-meter run at the CAA Outdoor Championships (19:12.42)
2010-11 as a freshman:
Outdoor Track and Field- 15th-place finish in 5,000-meter race at U.S.A. Track and Field Junior Nationals
High School:
Indoor Track and Field- Team won Patriot District title in 2008
Outdoor Track and Field- 3,200-meter personal best of 11:27
- 1,600-meter personal best of 5:17
Other- Member of National Honor Society
- Honor roll student
- Coached by Craig Davis at W.T. Woodson
Personal:- Majoring in international affairs