2013-14 as a sophomore:
Cross Country
- Fall and Spring Semester President's List
- 35th-place at the Towson Invitational
- 61st-place at the CAA Championships
Other- CAA Commissioner's Academic Award
- JMU Athletics Director Scholar-Athlete
2012-13 as a freshman:
Cross Country
- 14th-place finish at the VMI Invitational (first collegiate meet)
- 34th-place finish at the JMU Open Invitational
Outdoor Track & Field- 12th-place finish in the 3,000-meter steeplechase at the Patriot Open Invitational (12:13.23)
- 17th-place finish in the 3,000-meter steeplechase at the 2013 CAA Championships (12:14.70)
Other- JMU Athletic Director Scholar-Athlete
- CAA Commissioner’s Award (Fall 2012, Spring 2013)
- Dean’s List (Fall 2012)
- President’s List (Spring 2013)
High School:
Cross Country
- 11th-place finish at Colonial District championships as a senior and 12th-place finish as a freshman
- Participant in Foot Locker South Regional Cross Country Championships meet in 2011 (19:43)
- Coaches’ MVP award as a senior
- Team captain as a senior
Indoor Track and Field
- First in 4x800-meter in Colonial District championships and third in Central Region championships as a sophomore
- Sixth-place finish in 3,200-meter run at Colonial District championships in 2010
- Sixth in the 1,600-meter run at the Colonial District championships as a freshman
- Team captain as a senior
Outdoor Track and Field
- Fourth in 3,200-meter Central Region championship run as a senior
- Third in 3,200-meter run at Colonial District championships as a senior and fourth-place as a freshman
- Third-place finish at Colonial District championships in 1,600-meter run as a senior
- Coaches’ MVP Award as a senior
- Team captain as a senior
Other
- Richmond Times-Dispatch Scholarly Athlete honorable mention as a senior
- All-District soccer player
- Deep Run H.S. soccer team won district and region titles
- Soccer team captain as a senior
- President of Deep Run H.S. National Honor Society
- West Point Military Academy Leadership Award
- The Hague International Model United Nations (THIMUN) Representative
Personal: