At JMU:
2007-08:
Cross country
- Conference (CAA) Commissioner’s Academic Award.
Outdoor track
- Conference (CAA) Commissioner’s Academic Award.
Other
- JMU Scholar Athlete of the Year finalist.
- JMU Athletic Director Scholar Athlete.
2006-07:
Cross country
- Conference (CAA) Commissioner’s Academic Award.
Outdoor track
- Conference (CAA) Commissioner’s Academic Award.
Other
- JMU Athletic Director Scholar Athlete.
2005-06:
Cross country
- All-conference (CAA) team after an eighth-place finish at CAA Championships.
Outdoor track-
- Conference (CAA) Commissioner's Academic Award.
Other
- JMU Athletic Director Scholar Athlete.
2004-05:
Cross country
- All-conference team after a seventh-place finish at CAA Championships.
- Conference (CAA) Commissioner's Academic Award.
Indoor track
- Placed 24th in 1,500m at ECAC Championships.
Outdoor track
- Placed eighth in 1,500m at Junior Nationals.
- Placed 17th in 1,500m at ECAC Championships.
- Conference (CAA) Commissioner's Academic Award.
High school:
Cross country
- Foot Locker All-South as a senior.
- All-state group AA, All-Region II and Washington Post All-Metro as a junior and senior.
- Three-time All-Northwestern District.
- Team co-captain as a senior.
Outdoor track
- All-state group AA in 1,600m and 3,200m as a junior and senior and in 3,200m relay as a sophomore.
- Region II 3,200m champion as a senior.
- All-region in 1,600m and 3,200m as a junior and in 3,200m relay as a sophomore.
- All-Northwestern District in 3,200m relay as a sophomore and senior, in 800m, 1,600m, and 1,600m relay as a junior and in 3,200m as a senior.
- Member of school-record 3,200m relay.
- Other--National Honor Society.
- Who's Who Among American High School Students.
Personal:
- Michelle Beardmore.
- President's List student in interdisciplinary liberal studies with a minor in early childhood education.