Personal Records:
PR: 18:13.2 in the cross country 5K [ECAC Championship, 11/18/17]
PR: 21:15 in the cross country 6K [Penn State National Open, 10/17/17]
PR: 5:15.69 in the indoor one-mile run [Father Diamond Invitational, 1/7/17]
PR: 10:07.18 in the indoor 3,000 meter run [Sykes-Sabock Challenge Cup, 2/4/17]
PR: 17:12.82 in the indoor 5,000-meter run [Navy Lid Lifter 12/5/17]
PR: 10:05.59 in the outdoor 3,000-meter run [Colonial Relays, 3/30/17]
PR: 17:25.08 in the outdoor 5,000-meter run [CAA Championships, 5/6/17]
PR: 11:40.57 in the outdoor 3,000-meter steeplechase [JMU Invitational, 4/22/17]
Career Highlights:
- Member of the 2017 CAA Women's Cross Country Championship Team
- Member of the 2017 ECAC Women's Cross Country Championship Team
- Member of the 2016 ECAC Women's Cross Country Championship Team
- 7th on the All-Time JMU performance list in the outdoor 4x1,500 relay (18:58.83)
2017-18 as a Sophomore:
Outdoor Track & Field
- Finished 113th out 136 runners at the Raleigh Relays 5,000-meter race with a time of 17:52.83 [3/30]
Indoor Track & Field
- Finished second out out of 13 runners at the Navy Lid Lifter 5,000-meter race with a time of 17:12.82 [12/5]
- Finished sixth out of 13 runners at the Sykes-Sabock Challenge Cup 3,000-meter race with a time of 9:51.73. [2/3]
- Finished 23rd out of 24 runners at the ECAC Indoor Championships 5000-meter finals with a time of 17:31.12 [3/3]
Cross Country
- All-CAA
- Finished sixth out of 35 runners at the UVA Duals 4K with a time of 14:44 [9/2]
- Finished third out of 39 runners at the JMU Invitational 5.2K with a time of 19:18 [9/9]
- Finished 82nd out of 188 runners at the Roy Griak Invitational 6K with a time of 23:32 [9/23]
- Finished 32nd out of 178 runners at the Penn State National Open 6k with a time of 21:15 [10/13]
- Finished third out of 85 runners at the CAA Women's Cross Country 6k Championship with a time of 21:32.02 [10/28]
- Finished 42nd out of 257 runners at the NCAA Southeast Regional 6k with a time of 21:37.9 [11/10]
- Finished 10th out of 210 runners at the ECAC Championship 5k with a time of 18:13.2 [11/18]
Other
- Athletics Director Scholar-Athlete (Fall ’17)
2016-17 as a Freshman:
Cross Country
- Finished 10th out of 34 runners at the U.Va. Duals 4K with a time of 15:48 [9/1]
- Finished 13th out of 60 runners at the JMU Invitational 5.2K with a time of 20:50.1 [9/10]
- Finished 25th out of 101 runners at the Pre-Nationals 6K Open Race with a time of 22:50.8 [10/15]
- Finished 19th out of 88 runners at the CAA Championship 6K with a time of 22:35.74 [10/29]
- Finished 131st out of 227 runners at the NCAA Southeast Regional 6K with a time of 22:52.7 [11/11]
- Finished 13th out of 82 runners at the ECAC Championship 5K with a time of 18:56 [11/19]
Indoor Track & Field
- Finished eighth out of 20 runners at the Father Diamond Invitational one-mile run with a time of 5:15.69 [1/7]
- Finished 19th out of 57 runners in the 3,000 meter at the Kentucky Invitational with a time of 10:19.00 [1/14]
- Finished eighth out of 12 runners at the Sykes-Sabock Challenge Cup 3,000-meter run with a time of 10:07.48 [2/4]
- Finished fourth out of nine runners at the Liberty Elite Invitational 5,000-meter run with a time of 17:57.92 [2/10]
Outdoor Track & Field
- Finished 65th out of 108 runners at the Raleigh Relays 5,000-meter run with a time of 17:33.13 [3/24]
- Finished 10th out of 47 runners at the Colonial Relays 3,000-meter run with a time of 10:05.59 [3/30]
- Won the William Walton Invitational 5,000-meter run with a time of 18:00.75 [4/15]
- Finished second in the JMU Invitational 3,000-meter steeplechase with a time of 11:40.57 [4/22]
- Finished eighth out of 28 runners at the 5,000-meter run with a time of 17:25.08 [5/6]
- Part of the 4x1,500 relay team that placed second out of 10 at the Raleigh Relays with a time of 18:58.83 [3/25]
- Part of the 4x1,500 relay team that placed ninth out of 26 at the Colonial Relays with a time of 19:16.85 [4/1]
Other
- Athletics Director Scholar-Athlete (Spring ’17)
High School:
Cross Country
- Captain of the Walter Johnson High School Wildcats as a senior
- Won two Maryland state team championships
- First Team All-Gazette as a junior, Second Team as a sophomore
- All-Washington Cross Country team as a junior
- Montgomery County Half-Decade Team
Other
- Honor Roll
- National Art Honors Society
Personal:
- Emily Morgan Murphy
- Daughter of Daniel and Mary Murphy
- Majoring in Earth Sciences and Secondary Education
- Both parents were All-Americans at the Division III level, her father Daniel as a track athlete at Catholic University and her mother as a soccer player at St. Mary's College of Maryland.