Personal Records:
PR: 1:02.45Â in outdoor 400-meter hurdles (JMU Invitational, 4/21/18)
PR: 9.41 seconds in indoor 60-meter hurdles (Kentucky Invitational, 1/17/15)
PR: 59.93Â in indoor 400-meter dash (VMI Winter Relays, 2/10/18)
PR: 1:21.33 in indoor 500-meter dash (Keydet Invitational, 1/19/18)
PR: 15.38 seconds in outdoor 100-meter hurdles (JMU Invitational, 4/18/15)
Career Highlights:
6th on the JMU All-Time Performance List in the outdoor 400-meter hurdles (1:02.98)
2017-18 as a Senior:
Outdoor Track & Field
Won the 400-meter hurdles at the VCU Ram Invite with a time of 1:04.54 [3/17]
Part of the 4x400Â relay team that finished second out of five teams at the VCU Ram Invite with a time of 3:55.46 [3/17]
Finished 55th out of 77 runners at the Texas Relays 400-meter hurdle prelims with a time of 1:03.64 [3/29]
Finished 15th out of 56 runners at the Colonial Relays 400-meter hurdles with a time of 1:03:81 [4/6]
Part of the distance medley team that finished fourth out of ten teams at the Colonial Relays with a time of 12:17:44 [4/7]
Finished seventh out of 28 runners at the Mason Spring Invitational 400-meter hurdles with a time of 1:03.79 [4/14]
Part of the 4x400 relay team that finished third out of nine teams at the Mason Spring Invitational with a time of 3:55.60 [4/14]
Finished third out of eight runners at the JMU Invitational 400-meter hurdles with a time of 1:02.45 [4/21]
Part of the 4x400 relay team that finished third out of six teams at the JMU Invitational with a time of 3:51.68 [4/21]
Finished 10th out of 16 runners at the CAA Championships 400-meter hurdles prelims with a time of 1:03.57 [5/4]
Finished 17th out of 35 runners at the ECAC Championships 400-meter hurdles with a time of 1:03.16 [5/13]
Part of the 4x400-meter relay team that finished 15th out of 22 teams at the ECAC Championships with a time of 3:50.53 [5/13]
Indoor Track & Field
Finished 10th out of 16 runners at the Navy Lid Lifter 500-meter dash with a time of 1:21.98 [12/5]
Finished 13th out of 17 runners at the Father Diamond Invitational 400-meter dash with a time of 1:23.56 [1/6]
Part of the 4x400Â relay team that finished fourth out of seven teams at the Father Diamond Invitational with a time of 4:09.36 [1/6]
Finished eighth out of 17 runners at the Marshall Women's Classic 400-meter dash with a time of 1:00.68 [1/13]
Finished 16th out of 31 runners at the Keydet Invitational 500-meter dash with a time of 1:21.33 [1/19]
Part of the 4x400 relay team that finished 14th out of 20 teams at the Keydet Invitational with a time of 4:08.89 [1/20]
Finished 17th out of 18 runners at the Sykes-Sabock Challenge Cup 400-meter dash with a time of 1:00.69. [2/3]
Finished 10th out of 35 runners at the VMI Winter Relays 400-meter dash with a time of 59.93 [2/10]
Part of the 4x400 relay team that finished 13th out of 19 teams at the ECAC Indoor Championships with a time of 3:50.1 [3/4]
Other
Athletics Director Scholar-Athlete (Fall ’17)
President’s List (Fall ’17)
2016-17 as a Junior:
Indoor Track & Field
Finished 15th out of 17 runners at the Father Diamond Invitational 500-meter dash with a time of 1:24.78 [1/7]
Part of the 4x400 relay team that finished fourth at the Father Diamond Invitational with a time of 4:08.95 [1/7]
Finished 42nd out of 50 runners at the Kentucky Invitational 400-meter dash with a time of 1:01.78 [1/14]
Finished 12th out of 15 runners at the Darius Dixon Memorial Invitational 500-meter dash with a time of 1:22.30 [1/28]
Part of the 4x400 relay team that finished 16th at the Darius Dixon Memorial Invitational with a time of 4:11.07 [1/28]
Outdoor Track & Field
Finished third out of seven runners at the VCU Ram Invitational 400-meter hurdles with a time of 1:05.34 [3/18]
Finished 38th out of 48 runners at the Raleigh Relays 400-meter hurdles with a time of 1:05.48 [3/25]
Finished 36th out of 64 runners at the Colonial Relays 400-meter hurdles with a time of 1:06.23 [3/31]
Finished second out of 18 runners at the Liberty Collegiate Invite 400-meter hurdles with a time of 1:05.31 [4/8]
Finished second out of six runners at the William Walton Invitational 400-meter hurdles with a time of 1:03.27 [4/15]
Won the JMU Invitational 400-meter hurdles with a time of 1:04.61 [4/22]
Finished seventh out of 14 runners at the CAA Championships 400-meter hurdles with a best time of 1:02.98 [5/5-6]
Finished 36th out of 37 runners at the ECACÂ Championships 400-meter hurdles with a time of 1:04.08 [5/14]
Part of the 4x400 relay team that placed 24th out of 37 at the Colonial Relays with a time of 4:02.68 [4/1]
Part of the 4x400 relay team that placed third out of 12 at the Liberty Collegiate Invite with a time of 4:03.94 [4/8]
Part of the 4x400 relay team that won the JMU Invitational with a time of 4:04.09 [4/22]
Other
Athletic Director's Scholar Athlete Award
2015-16 as a Sophomore:
Indoor Track & Field
Set a new personal record in the indoor 500-meter dash at the Father Diamond Invitational with a time of 1:21.66
Member of distance medley relay team that ran an 11:58.23 at the Kentucky Invitational to qualify for the ECAC Championships
Set a new personal record in the indoor 400-meter dash at the Virginia Tech Challenge with a time of 1:00.27
Outdoor Track & Field
Placed second out of 10 runners in the 400-meter hurdles at the Lou Onesty/Milton G. Abramson Invitational with a time of 1:05.28, qualifying her for the ECAC outdoor championships
Placed 18th out of 78 runners in the 400-meter hurdles at the Colonial Relays with a time of 1:04.45
2014-15 as a Freshman:
Indoor Track & Field
Placed eighth in the 500-meter dash at the Patriot Games with a time of 1:22.29
Placed sixth in the 400-meter dash at the Liberty Quad with a time of 1:02.52
Outdoor Track & Field
Placed fourth in the 400-meter hurdles at the JMU Invitational with a time of 1:04.18
High school:
First-Team All-Conference in 400-meter hurdles, high jump and 4x100-meter hurdles relay as a senior
First Team All-Conference in the 400-meter hurdles as a junior
Second Team All-Conference in the 4x400 relay
Team MVP for both indoor and outdoor Track & Field as a junior and senior
Placed fourth in the 100-meter and 400-meter hurdles and high jump at the state championship meet as a senior
Finished fifth in the 400-meter hurdles at the state championship meet as a junior
Qualified for indoor Nationals in the 400-meter dash
Also competed in gymnastics and was the national champion on vault and bars as a sophomore while finishing second on floor